James V. Coker

Hi, I'm James V. Coker, and my path in gymnastics has been anything but conventional. After competing at the collegiate level and earning my degree in Exercise Science, I transitioned from athlete to equipment safety specialist, working with some of the nation's top gymnastics facilities. My unique combination of competitive experience and technical expertise has led me to analyze and test gymnastics equipment for both elite training centers and local gyms across the country. At SportyCritique, I focus on providing detailed, safety-oriented reviews of gymnastics equipment, from training mats to competition apparatus. Having served as a safety consultant for major gymnastics events and equipment manufacturers, I understand the critical relationship between gear quality and athlete safety. My testing process incorporates both technical safety standards and practical performance metrics, ensuring that every piece of equipment I review meets both competitive requirements and safety regulations. When I'm not writing or conducting equipment assessments, I work as a technical advisor for gymnastics facilities, helping them optimize their equipment setups for both training and competition. Through my articles, I aim to help coaches, gym owners, and parents understand the crucial technical aspects of gymnastics equipment while making informed decisions about gear investments that prioritize both performance and safety.

How to Be Able to Hold a Kick Higher Gymnastics: Ultimate Guide

Leave a Comment / Gymnastics / By James V. Coker

Want to kick higher in gymnastics? You can improve your flexibility and strength. Kicking higher is a goal for many gymnasts. It helps in routines and improves performance. Holding a higher kick requires practice, dedication, and the right techniques. This guide will show you how to increase your kick height. We will explore exercises and

How to Be Able to Hold a Kick Higher Gymnastics: Ultimate Guide Read More »

How to Do a Cartwheel in Gymnastics: Step-by-Step Guide

Learning to do a cartwheel is an exciting part of gymnastics. It’s a fundamental skill that looks impressive and is fun to perform. A cartwheel is a basic move that many gymnasts master early on. It helps build strength, balance, and coordination. For beginners, it might seem challenging, but with practice and the right technique,